About Metabolic Typing

About Metabolic Typing®

You have heard and seen so many different expert opinions on the best foods to eat for health, longevity, and weight control. Eat raw! Atkins! Low fat! Vegetarian! Paleo! Green drinks! Vegan! Mediterranean! You’re likely confused and frustrated because the information is contradictory and doesn’t work well for you, or wasn’t right for someone you know.

This makes sense, because we are all unique, and what may result in vibrant health for one person may make another feel exhausted and sick.

Metabolic Typing® is the answer to that frustrating question: What really is the right food for me to eat?  This is not a one-size-fits-all nutrition approach… in fact, it’s the opposite.  Metabolic Typing® helps you eat what is best for your unique, biochemical, genetic individuality.

You will learn:

  1. Which kinds of proteins, fats, and carbohydrates keep your body working at its optimum
  2. Which amounts of proteins, fats, and carbohydrates keep you feeling your best after every meal and all day long
  3. That the foods we eat three or more times every single day can be our medicine – or our poison

The answers to the three statements above are different for each person!  Together we will help you develop the information and the awareness to eat the foods that are best for your body, and know how to adjust those foods as needed, to always eat what will help you stay your healthiest. You will have the confidence to know that the foods that you choose to eat are truly the best foods for keeping your body at its peak of health, performance, and youthfulness.

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Metabolic Typing® is the nutrition in Functional Diagnostic Nutrition®.  As you work to restore balance in your hormone, immune, digestion, detoxification, elimination, and neurotransmitter systems, you will be able to give your body the best nutritional building blocks to fuel your optimum health.

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